November 6, 2012

Boron in human body

Boron is found in a variety of foods. Beer, cider and wine make a respectable contribution of human boron intake. Boron appears in foods primarily as sodium borate and boric acid, two forms that seem to be readily absorbed.

The human requirement for boron is estimated to be between 0.3 and 1 milligram per day - an amount easily consumed though a normal diet.

Boron is found in many tissues; however, bone contains the most. Boron has been shown to replace iron in some of its functions, particularly in the healing of wounds.

Boron appears to either directly or indirectly affect the metabolism of calcium in bone and influence the composition and strength of bone.

In situations where the body receives an adequate supply of calcium but has deficient magnesium resources, boron seems to actively substitute for magnesium during the process of bone formation.

Boron needs are increased during a vitamin D deficiency.

Boron has the ability to reduce the urinary excretion of calcium and magnesium. It preserve calcium in the body, while decreasing urinary losses of calcium, through its actions on the kidneys.
Boron in human body

The Most Popular Posts

  • The instant noodle originated in 1958 in Japan. Ando Momofuku’s inspiration behind the cupped version of instant ramen was his desire to export instant noo...
  • Most American today are overfed yet undernourished, which eventually leads to obesity and poor health. The answer to those pervasive problem is simply to ...
  • Aspartame is one of the most popular man-made sweeteners on the market. Aspartame is an artificial sweetener used as a substitute for sugar in many soft dr...